ABOUT CURTIS ALLDERIDGE

Curtis Allderidge is a Strength Coach, Consultant and Founder of Curtis Allderidge Strength Coaching. His experience includes working with and spending countless hours volunteering with elite Personal Trainers, Strength Coaches and Exercise Physiologists. In his experience he has coached a diverse range of athletes and individuals from the age of 8 up to 80 years of age.

Ready to Run
 
Llifting Weights

Curtis is a graduate of Deakin university, where he obtained a Bachelor of Science degree in Exercise and Sport Science with Distinction and Majored in Exercise Physiology. He has an in-depth understanding of human physiology applied to exercise, the adaptations following exercise training and how they relate to enhanced sporting performance, improved health and prevention of chronic disease(s).